Muscles build sexiness, Muscles build a hot body!
The combination of watching what you eat and exercising will get you where you want to be!Remember! Muscle burns alot calories around the clock and what you eat determines how much calories enter your body. More muscle, less junk food equals scorching hot sexiness! lol
Begin a weight lifting program with your cardio routines.Besides burning the fat away, another bonus of building muscle is bone support, prolonged strength and metabolic enhancement (ability to burn calories). So every now and then, pick up the dumbbells instead of getting on the treadmill! Enjoy!
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