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The Ultimate Fitness Manual for Beginners

Learn How to Lose Weight or your money back! 30 pages of detailed color photos and expert advice. 100% Guaranteed! A beginner’s must have!

Additional DescriptionMore Details

Looking to lose weight and get in shape for the New Year? This book is for you! This book contains the most effective exercises and fitness routines proven to increase strength, endurance and overall total-body fitness! You will want this book! Get real, proven tips and advice from an experienced trainer worth big $$$ money for a great deal! “Unleash your Warrior Within!”

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Price: $7.99

Shipping: $0.00

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Four 60-minute Private Group Classes (2-4 students)

 

When one class just was not enough for you and your crew!

This group bundle is perfect for the team that is looking for a course instead of a one time class.

What you get:  Get one 60-minute session per week for 4 weeks straight! BENEFIT from getting More information, More follow-up and More opportunity with the instructor because you have more time!

Fantastic Online 10% Savings per student!

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Old Price: from $400.00

Price: from $360.00

Shipping: $0.00

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SDFBC 08-12-2016

Welcome to Self-Defense and Fitness Bootcamp!

Enjoy fitness with benefits!  Learn some cool self-defense stuff while getting in shape.  Move your body in a different way that you will feel.  It’s all good!

Every session is different on what is taught, so we have something new to learn at every workout!

Students can expect to learn:

  • Personal protection measures to avoid being a victim
  • Functional physical fitness
  • Survival and winning mindset
  • Character building and strengthening
  • Improved Self-Confidence
  • Improvised protective devices
  • Escapes from chokes and holds
  • Counter to physical attacks
  • Knife Attacks
  • Gun Attacks
  • Situational awareness
  • Identifying pre-assaultive ques
  • Stand up fighting
  • Ground fighting
  • Question and Answer time
  • And More!

Important Info:

Only 10 students per class for quality, so don’t wait and sign up today!

Sorry, no walk-ins.  So, please reserve your spot.  Class promptly starts on time indicated.  Thanks in advance and see you then!

Need help making up your mind?  Check out our TESTIMONIALS!

Keep your eye out for our Ladies Only Training on our Class Schedule!

Don’t wait, sign up today by adding to your Cart!

Product in stock

Price: $10.00

Shipping: $0.00

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SDFBC 08-19-2016

Welcome to Self-Defense and Fitness Bootcamp!

Enjoy fitness with benefits!  Learn some cool self-defense stuff while getting in shape.  Move your body in a different way that you will feel.  It’s all good!

Every session is different on what is taught, so we have something new to learn at every workout!

Students can expect to learn:

  • Personal protection measures to avoid being a victim
  • Functional physical fitness
  • Survival and winning mindset
  • Character building and strengthening
  • Improved Self-Confidence
  • Improvised protective devices
  • Escapes from chokes and holds
  • Counter to physical attacks
  • Knife Attacks
  • Gun Attacks
  • Situational awareness
  • Identifying pre-assaultive ques
  • Stand up fighting
  • Ground fighting
  • Question and Answer time
  • And More!

Important Info:

Only 10 students per class for quality, so don’t wait and sign up today!

Sorry, no walk-ins.  So, please reserve your spot.  Class promptly starts on time indicated.  Thanks in advance and see you then!

Need help making up your mind?  Check out our TESTIMONIALS!

Keep your eye out for our Ladies Only Training on our Class Schedule!

Don’t wait, sign up today by adding to your Cart!

Product in stock

Price: $10.00

Shipping: $0.00

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SDFBC 08-26-2016

Welcome to Self-Defense and Fitness Bootcamp!

Enjoy fitness with benefits!  Learn some cool self-defense stuff while getting in shape.  Move your body in a different way that you will feel.  It’s all good!

Every session is different on what is taught, so we have something new to learn at every workout!

Students can expect to learn:

  • Personal protection measures to avoid being a victim
  • Functional physical fitness
  • Survival and winning mindset
  • Character building and strengthening
  • Improved Self-Confidence
  • Improvised protective devices
  • Escapes from chokes and holds
  • Counter to physical attacks
  • Knife Attacks
  • Gun Attacks
  • Situational awareness
  • Identifying pre-assaultive ques
  • Stand up fighting
  • Ground fighting
  • Question and Answer time
  • And More!

Important Info:

Only 10 students per class for quality, so don’t wait and sign up today!

Sorry, no walk-ins.  So, please reserve your spot.  Class promptly starts on time indicated.  Thanks in advance and see you then!

Need help making up your mind?  Check out our TESTIMONIALS!

Keep your eye out for our Ladies Only Training on our Class Schedule!

Don’t wait, sign up today by adding to your Cart!

Product in stock

Price: $10.00

Shipping: $0.00

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SDFBC 07-22-2016

Welcome to Self-Defense and Fitness Bootcamp!

Enjoy fitness with benefits!  Learn some cool self-defense stuff while getting in shape.  Move your body in a different way that you will feel.  It’s all good!

Every session is different on what is taught, so we have something new to learn at every workout!

Students can expect to learn:

  • Personal protection measures to avoid being a victim
  • Functional physical fitness
  • Survival and winning mindset
  • Character building and strengthening
  • Improved Self-Confidence
  • Improvised protective devices
  • Escapes from chokes and holds
  • Counter to physical attacks
  • Knife Attacks
  • Gun Attacks
  • Situational awareness
  • Identifying pre-assaultive ques
  • Stand up fighting
  • Ground fighting
  • Question and Answer time
  • And More!

Important Info:

Only 10 students per class for quality, so don’t wait and sign up today!

Sorry, no walk-ins.  So, please reserve your spot.  Class promptly starts on time indicated.  Thanks in advance and see you then!

Need help making up your mind?  Check out our TESTIMONIALS!

Keep your eye out for our Ladies Only Training on our Class Schedule!

Don’t wait, sign up today by adding to your Cart!

Product in stock

Price: $10.00

Shipping: $0.00

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LOT SDFBC 08-13-2016

Welcome to Self-Defense and Fitness Bootcamp – FOR LADIES ONLY!

Ladies, Enjoy fitness with benefits!  Learn some cool self-defense stuff while getting in shape.  Move your body in a different way that you will feel.  It’s all good!

Every session is different on what is taught, so we have something new to learn at every workout!

Students can expect to learn:

  • Personal protection measures to avoid being a victim
  • Functional physical fitness
  • Survival and winning mindset
  • Character building and strengthening
  • Improved Self-Confidence
  • Improvised protective devices
  • Escapes from chokes and holds
  • Counter to physical attacks
  • Knife Attacks
  • Gun Attacks
  • Situational awareness
  • Identifying pre-assaultive ques
  • Stand up fighting
  • Ground fighting
  • Question and Answer time
  • And More!

Important Info:

Only 10 students per class for quality, so don’t wait and sign up today!

Sorry, no walk-ins.  So, please reserve your spot.  Class promptly starts on time indicated.  Thanks in advance and see you then!

Need help making up your mind?  Check out our TESTIMONIALS!

Keep your eye out for our Ladies Only Training (LOT) on our Class Schedule!

Don’t wait, sign up today by adding to your Cart!

Product in stock

Price: $10.00

Shipping: $0.00

Loading Updating cart…

LOT SDFBC 08-20-2016

Welcome to Self-Defense and Fitness Bootcamp – FOR LADIES ONLY!

Ladies, Enjoy fitness with benefits!  Learn some cool self-defense stuff while getting in shape.  Move your body in a different way that you will feel.  It’s all good!

Every session is different on what is taught, so we have something new to learn at every workout!

Students can expect to learn:

  • Personal protection measures to avoid being a victim
  • Functional physical fitness
  • Survival and winning mindset
  • Character building and strengthening
  • Improved Self-Confidence
  • Improvised protective devices
  • Escapes from chokes and holds
  • Counter to physical attacks
  • Knife Attacks
  • Gun Attacks
  • Situational awareness
  • Identifying pre-assaultive ques
  • Stand up fighting
  • Ground fighting
  • Question and Answer time
  • And More!

Important Info:

Only 10 students per class for quality, so don’t wait and sign up today!

Sorry, no walk-ins.  So, please reserve your spot.  Class promptly starts on time indicated.  Thanks in advance and see you then!

Need help making up your mind?  Check out our TESTIMONIALS!

Keep your eye out for our Ladies Only Training (LOT) on our Class Schedule!

Don’t wait, sign up today by adding to your Cart!

Product in stock

Price: $10.00

Shipping: $0.00

Loading Updating cart…

LOT SDFBC 08-27-2016

Welcome to Self-Defense and Fitness Bootcamp – FOR LADIES ONLY!

Ladies, Enjoy fitness with benefits!  Learn some cool self-defense stuff while getting in shape.  Move your body in a different way that you will feel.  It’s all good!

Every session is different on what is taught, so we have something new to learn at every workout!

Students can expect to learn:

  • Personal protection measures to avoid being a victim
  • Functional physical fitness
  • Survival and winning mindset
  • Character building and strengthening
  • Improved Self-Confidence
  • Improvised protective devices
  • Escapes from chokes and holds
  • Counter to physical attacks
  • Knife Attacks
  • Gun Attacks
  • Situational awareness
  • Identifying pre-assaultive ques
  • Stand up fighting
  • Ground fighting
  • Question and Answer time
  • And More!

Important Info:

Only 10 students per class for quality, so don’t wait and sign up today!

Sorry, no walk-ins.  So, please reserve your spot.  Class promptly starts on time indicated.  Thanks in advance and see you then!

Need help making up your mind?  Check out our TESTIMONIALS!

Keep your eye out for our Ladies Only Training (LOT) on our Class Schedule!

Don’t wait, sign up today by adding to your Cart!

Product in stock

Price: $10.00

Shipping: $0.00

Loading Updating cart…

LOT SDFBC 09-03-2016

Welcome to Self-Defense and Fitness Bootcamp – FOR LADIES ONLY!

Ladies, Enjoy fitness with benefits!  Learn some cool self-defense stuff while getting in shape.  Move your body in a different way that you will feel.  It’s all good!

Every session is different on what is taught, so we have something new to learn at every workout!

Students can expect to learn:

  • Personal protection measures to avoid being a victim
  • Functional physical fitness
  • Survival and winning mindset
  • Character building and strengthening
  • Improved Self-Confidence
  • Improvised protective devices
  • Escapes from chokes and holds
  • Counter to physical attacks
  • Knife Attacks
  • Gun Attacks
  • Situational awareness
  • Identifying pre-assaultive ques
  • Stand up fighting
  • Ground fighting
  • Question and Answer time
  • And More!

Important Info:

Only 10 students per class for quality, so don’t wait and sign up today!

Sorry, no walk-ins.  So, please reserve your spot.  Class promptly starts on time indicated.  Thanks in advance and see you then!

Need help making up your mind?  Check out our TESTIMONIALS!

Keep your eye out for our Ladies Only Training (LOT) on our Class Schedule!

Don’t wait, sign up today by adding to your Cart!

Product in stock

Price: $10.00

Shipping: $0.00

Loading Updating cart…

Your Self-Defense and Fitness Resource